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<br> Maintaining optimal blood sugar levels is crucial for total health and nicely-being. 3. What Happens to Sugar Levels in the Blood While Fasting? While nearly all beans have a low glycemic load rating and will not increase your blood sugar, the fiber in beans will also assist lower and stabilize your blood sugar when you eat different increased glycemic index foods. The occasional excessive level should not be an excessive amount of of a problem, though it might put some strain on the kidneys as the body will try to flush out excess glucose through the kidneys. In keeping with the ADA, an A1C degree beneath 5.7 p.c is taken into account normal |
